Download A SHORT WALK ON AN ANCIENT PATH - A Buddhist Exploration of by Bhikkhu Bodhi,Brian Ruhe,Ajahn Sona PDF

By Bhikkhu Bodhi,Brian Ruhe,Ajahn Sona

Buddhism / Meditation

Praise for a brief stroll On An old Path

“When even the CIA cannot decipher many Buddhist books on meditation, this transparent but profound guide of teachings sticks out from the remainder. furthermore, it introduces the Dharma teachings of significant North American woodland clergymen to the final readership for the 1st time. while you're eager about Nirvana, get this book!”

- Ajahn Brahm, writer of Who Ordered This Truckload of Dung?

"Brian Ruhe is a long-time Vancouver instructor of genuine Buddhism, now not the sugar-coated sentimental type frequently advertised in North the US. he's transparent and fascinating, let alone a pleasant guy."

- Douglas Todd, Spirituality and Philosophy, Vancouver solar

This effortless to learn e-book takes you on a trip into the Buddha's international view and you'll study useful mindfulness tools of breath meditation, loving kindness and jogging meditation to augment wellbeing and fitness, health and perception.

Brian Ruhe was once previously a monk in Thailand in 1996 and has been instructing Buddhism and meditation for the reason that then. He authored releasing the Buddha and has seemed on tv and radio, and has been featured in newspaper articles.

Whether you simply are looking to easy methods to meditate or move deeper into Buddhism, you are going to seek advice from this booklet back and again.

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